Therapy with Luca Sofia is different because:

• She sees you as whole and complete. You have never been broken, and you never will be.

• Your thriving is not just possible in her eyes. Your thriving is your absolute, attainable human right.

• Your big emotions - the feelings that can be challenging to hold - your fear, spiralling thoughts and anxiety do not make her insecure, uneasy or worried. Her calmness and spaciousness become something you can feel too.

• The deeper she supports you in clearing what lies beneath, the higher you can rise. And no other narrative is created around your possible “downs” than this: something truly beautiful is waiting on the other side.

• She knows you have all the resources within you to thrive, even if you may not currently be in contact with all of them.

• You do not just talk. Conversation is only a small part of the therapy. Gently, but powerfully, Luca Sofia guides you into your inner world and works with both your inner parts and their impact on your nervous system and body.

• She goes beneath the surface with you and helps you find the gold in the subconscious: the beliefs, the wound of unlovability, the shame… and all the pearls, resources and gold that have been waiting to be discovered.

• In Luca Sofia’s world, you are the expert on you.

• She leads with her humanity and will always reflect your equal worth back to you.

• Being allowed to meet you in the therapeutic space is not “just” for your benefit, it is also a gift for her, because when two human beings meet in true contact, change opens in both.

• She dares to say what she sees, with gentleness, directness and loving care for your being. She both supports and challenges you.